
Individual Coaching
I empower my clients to lead authentically and confidently—aligning their actions with their core values to create meaningful, sustainable impact and lead themselves successfully.
What to Expect
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Through the Energy Leadership Index (ELI®), you’ll gain insight into how your mindset and energy influence your choices, your relationships, and your ability to lead, especially under stress. Together, we’ll develop conscious strategies to shift your energy, lead more effectively, and show up at your best.
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Using CliftonStrengths®, we identify your natural talents and explore how to apply them more intentionally in your work and life—for greater energy, confidence, and impact.
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Increase your self-awareness, regulate emotions more effectively, and build stronger relationships. Emotional Intelligence isn't just a skill, it's a foundation for sustainable success. Growing Positive Intelligence is about creating new pathways in the brain that allow you to see every experience as an opportunity to help move your goals forward.
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For clients with ADHD or executive function challenges, I offer focused support to improve planning, prioritization, time management, and follow-through—with compassion and proven strategies.
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Whether personal or professional, change can be disorienting. I help you find clarity, build resilience, and move forward with purpose during uncertain times.